THE PREPARATION (Night Before)
Silence： Kill the screen 20 minutes before sleep. Sever the signal. Starve the noise. Abstain： No alcohol. No haze. Keep the vessel sharp. Purge： Hot water. Scrub away the city’s static. Step out clean.
The Attunement Ritual
Eyes on the card. Let the sound lead. Twenty minutes. Your pace. Mind the fire
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